Creamy Yoghurt Mayonnaise
Our Creamy Yogurt Mayonnaise is a total game-changer from the Wholesome Human Kitchen — smooth, tangy, and packed with flavour. It’s a 10/10 for both taste and texture, and the best part? It takes just a few simple ingredients, no blender, and minimal cleanup.Ever read the label on a jar of store-bought mayo? Yikes. It’s a chemical cocktail of preservatives, colours, and mystery numbers — definitely not our vibe. Once you try this homemade version, you’ll never look back!Enjoy dollops of this over poached, fried or boiled eggs, white fish, seafood, and oily fish like tuna, salmon, mackerel and sardines. Perfect in our deconstructed sushi bowl (link), Mackeral Salad (link), or as a dipping sauce for delicious Chicken Schnitzel or Healthy Chicken Nuggets or Chicken Skewers.
Nutritional Profile
Wholesome Human Hero Ingredient: Yoghurt
Yoghurt is more than just a tasty ingredient — it’s also highly nutritious. It’s rich in probiotics, which support a healthy gut microbiome and can contribute to better digestion and immune function. As a good source of calcium and protein, yoghurt also supports bone health and may assist with weight management as part of a balanced diet. It’s a wholesome ingredient that can bring functional benefits to any recipe.
Ingredients
- ½ cup Greek yoghurt or unsweetened coconut yoghurt, full-fat
- 2 tsp dijon mustard
- 2 tsp extra virgin olive oil
- 2 pinches sea salt
Instructions
- MIX all ingredients in a small bowl.
- Store extra mayonnaise covered in the refrigerator to use on fish, chicken, boiled eggs, smoked salmon, mixed into tinned tuna, mackerel or smothered over roasted sweet potato, delicious in protein bowls or used as a dressing in a healthy sweet potato salad.
This recipe is:
Health Benefits:
- Gut Health
- Heart Health
- Healthy Bones
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