Choc Bounty Chia Pudding

This heavenly creamy combination of rich chocolate and coconut creates a satisfying, almost decadent taste sensation! Our choc bounty chia pudding is a great way to start the day, packed with antioxidants, omega-3s, and fibre, which will keep you fuller for longer and help avoid overeating throughout the day, and your gut and metabolism will thank you for it!

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Choc Bounty Chia Pudding

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Prep Time 8

Overnight or until set 8

Course Breakfast, Snack, Sweets

Cuisine Vegan

Servings 4 people

Nutritional Profile

Wholesome Human Hero Ingredient: Chia and Cacao

Chia is a hero for supporting digestive and bone health, regulating blood sugar, boosting energy, maintaining a healthy metabolism, easing inflammation and improving heart health with its cholesterol-reducing properties.

Cacao is the ultimate mood food with compounds that promote mental and emotional wellbeing. Cacao can help to ease anxiety as well as enhance memory and reduce mental fatigue.

Ingredients

4 tbsp organic chia seeds
2.5 cups organic coconut milk, canned check labels
3 serves vanilla protein powder, plant-based or whey, check label usually 3tbs per serving
2 serves collagen powder, check label usually 1tbs per serving
4 tbsp organic cacao powder
2 tsp cinnamon
1 large banana

Toppings per serve

¼ cup unsweetened coconut yoghurt or full-fat Greek yoghurt
1 tbs coconut flakes, giving the bounty taste
¼-1/3 cup fresh organic blueberries

Instructions

BLEND chia seeds and milk in a blender, ensuring no lumps.
ADD all the other ingredients and blend until smooth.
POUR into 4 bowls, glasses or jars and refrigerate overnight, or until set.
Once set, TOP with fresh berries, coconut flakes and yoghurt.

Keyword Chia Pudding,, chocolate chia pudding, coconut chia pudding, dairy-free pudding, vegan chia pudding

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Inspiration and tips

Toppings can include nuts, seeds and fresh berries of choice.
It’s perfect to make more for a ready-to-go breakfast or anytime meal. It can be stored in the fridge for a few days.
Chia is high in fibre so best consumed every second day.
Check labels and ensure your coconut milk does not have emulsifiers or added preservatives.
Swap plant-based vanilla protein powder with whey protein but no longer dairy free.
Swap coconut yoghurt for Greek Yoghurt but no longer dairy free.
If pudding is too runny, reduce the volume of milk slightly.