Almond Butter Cinnamon Apples
A perfect pairing: apple and almond! This is the ideal quick snack to grab when you need an energy boost. Plus, this little hero snack contains protein, fat, and fibre, so you won’t feel hungry minutes later; instead, you'll be completely satisfied in nut-butter heaven. Kids and grown-ups will love this.
Nutritional Profile
Wholesome Human Hero Ingredient: Nut Butter
Combining healthy fats and proteins like nuts with fruit can help stabilise blood sugar levels, preventing spikes and increasing satiety. The protein and fat slow down the absorption of carbohydrates (the fruit, which contains natural sugars) and digestion.
Ingredients
- 1 apple, sliced into wedges
- 1 tbs almond butter
Toppings (optional but tastes amazing)
- 1 tbs shredded coconut
- 1 tsp flaxseed grounded
- Sprinkle of cinnamon
Instructions
- Dip or spread almond butter on apple wedges.
- Sprinkle with flaxseed, coconut and cinnamon or any seeds you love.
- Pears or bananas work just as well in place of apples
- Add any seeds that you love
- Try using different nut or seed butters like Almond, Brazil and/or Cashew or Sunflower Seed Spread.
This recipe is:
Health Benefits:
- Brain Boosting
- Heart Health
- Energy Boosting
- Mood Balancing
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