Tahini, Lemon & Parsley Dressing
Creamy tahini, zingy lemon, and fresh parsley are a gorgeous combination that complements Baked Vegetables and Pumpkin Wedges, and is heavenly on baked broccoli and cauliflower. Nutritious and delicious when paired with Chicken Skewers or roast chicken, or used as a dipping sauce with turkey meatballs or drizzled over wholesome grains like brown, wild or white rice or quinoa for a power-packed protein bowl.Prep this in just 5 minutes and you’re done!
Nutritional Profile
Wholesome Human Hero Ingredient: Tahini (ground sesame seed paste)
Tahini contains more protein than milk and most nuts. It is a rich source of B vitamins that boost energy and brain function, vitamin E, which protects against heart disease and stroke, and essential minerals such as magnesium, iron, and calcium.
Ingredients
- ⅓ cup of Tahini
- ⅓ cup lemon juice
- ½ cup filtered water for a thicker consistency, add less water
- 2 tbsp Extra Virgin Olive Oil
- 1 cup firmly packed chopped parsley leaves
- ⅛ tsp garlic powder
- ¼ tsp sea salt
Instructions
- COMBINE all ingredients in a blender and blend until smooth.
- STORE the extra dressing in a jar in the refrigerator for up to 2 weeks. Use it on salads, fish, chicken, or roasted vegetables.
- Omit garlic if not tolerated
- For a thicker consistency, add less water
- Serve with vegetable bakes, like Roast Sweet Potato and Broccoli.
This recipe is:
Health Benefits:
- Antioxidant Rich
- Healthy Bones
- Autoimmune Supportive
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